Tag: fitness

How I Prioritize Fitness as a Busy Physician

How I Prioritize Fitness as a Busy Physician

Prioritizing fitness is a challenge for many people and can be even more cumbersome as a practicing physician. With busy schedules and late-night [...]
Physician Health Part II: Prioritizing Exercise with a Busy Schedule

Physician Health Part II: Prioritizing Exercise with a Busy Schedule

Last week, in the first part of our three-part series on physician health, we talked about the consequences of too little sleep. This week we are [...]
Long Shift Survival: Staying Healthy On Rotations

Long Shift Survival: Staying Healthy On Rotations

If you think that you can’t stay healthy while working 12-, 14-, or 16-hour rotations then you may be headed for weight gain and possibly depressi [...]
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