Tag: Health
How I Prioritize Fitness as a Busy Physician
Prioritizing fitness is a challenge for many people and can be even more cumbersome as a practicing physician. With busy schedules and late-night [...]
How to Stay Physically Active in Medical School
It’s the middle of the year.
Let’s be real, you’re exhausted.
There’s no vacation in sight…. almost no hope for the immediate future.
If [...]
Long Shift Survival: Staying Healthy On Rotations
If you think that you can’t stay healthy while working 12-, 14-, or 16-hour rotations then you may be headed for weight gain and possibly depressi [...]
Physician Heal Thyself: Ensure a Sustainable Career
Given the pace of medical school, residency and full-time physician practice, it would be easy to assume that doctors aren’t very healthy. Given t [...]
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